Stand-up paddleboards to rent for one or two hours from Tjuvholmen and Sukkerbiten, located along the central city waterfront. No experience is necessary. Just book online and turn up! Stand-up paddling in Oslo and around world has become very popular is the last decade. It is a great way to get out explore the outdoors, while at the same time using your body and learning something new. Stand-up padding is also very good for your balance, as you have to use all your muscles to stay upright. Don’t worry if you are a beginner: take it slow and start on your knees and when you feel ready push yourself up to standing - you are going to love it! We also offer stand-up paddling courses and tours for private groups, on request.