Mad Goats is now offering sauna membership in Oslo and Moss at our floating saunas!

All Sauna memberships valid from date of purchase

1 Month Sauna Membership Oslo and Moss – 499NOK

Hands down, the cheapest sauna membership in Oslo for only 499NOK per month. We understand that some gyms have saunas but after experiencing sauna life on Oslofjord it is hard to go back to those damp and dark dungeons surrounded by tonnes of concrete. Instead, gaze out onto the beautiful Oslo Fjord, watch out because you might spot a seal! Sit back, relax and restore, talk with kind and interesting people, and enjoy the energising health benefits that sauna and ice bathing provides. Sauna life turns a cold, dark and long winter into a happy, fun and invigorating adventure!

Follow this link to purchase a 1 month sauna membership in Oslo and Moss

1 Year Sauna Membership Oslo and Moss – 4999NOK

Regular sauna use is a lifestyle, and that is why a 1 year sauna membership in Oslo or Moss is a genius idea. Using the sauna is not just about the health benefits, but also the whole experience: community, health and nature. Fjord saunas offer a way to slow down and enjoy the natural world in the middle of city. Not many places in world are connected to nature like Oslo is, from the surrounding forests, the fjords and rivers. We are damn lucky to live in this amazing place, so lets make the most of it! No matter rain or shine, the sauna will always bring you joy and a break from hustle culture – much needed in this day and age!

Follow this link to purchase a 1 year sauna membership in Oslo and Moss 

1 Year Membership with a 50% discount

Studies clearly show that taking a sauna  4x a week gives you the maximum health benefits – a whooping 40% reduction in all cause mortality. What that means is a 40% reduction in everything that can kill you! I mean the point of life is to stay alive, right? – so jump in that sauna! This small  financial commitment gives you sauna membership in Oslo for a whole year, making each sauna session cost no more than 75 – 125NOK depending on the time and day. Regular sauna use should not be seen as a cost, but rather an investment in your health and sanity that will pay dividends – health is wealth at the end of the day!

Follow this link to purchase a 1 year sauna membership in Oslo and Moss with 50% off

Gift Cards for all our sauna memberships

Do you know someone that would really benefit from getting into sauna and ice bathing but just needs a little incentive? Gifting someone a sauna membership in Oslo or Moss, to help them get healthy, or help them through the cold and dark months, has to be one of the most compassionate gifts out there. Health is wealth and our most important currency is kindness!

Follow this link to purchase a sauna membership in Oslo and Moss for someone

About our Floating Saunas in Oslo and Moss

Our floating saunas are located in Tjuvholmen, Oslo and Jeløy, Moss. Sauna opening times are 7-days a week from 0700 – 2100. If you want to book a private or public sauna session in Oslo or Moss, click here.


In Oslo, we light the sauna oven every morning to make sure our saunas are warm for our early morning visitors, by 0700. Outside of these times, ours saunas are completely self-service, so you will be required to light the sauna oven yourself. We provide all the fire lighting equipment, that can be found inside the sauna – it is very easy! Please keep the place tidy like you found it. In Moss, we do not light the oven, however we are working on installing a heater, so that the sauna is at least 15 degrees on arrival. This means it will only take 20 minutes for you to heat the sauna up.


During the summer months between May – September, we have access to water at our saunas in Oslo and Moss. During the winter months, we have no access due to the pipes freezing. We are always working on getting better facilities but this depends on the willingness of the land owners. Bring enough water to drink and extra water if you want to put water on the sauna stones. Both our sauna locations are close by to supermarkets so you can go buy water if need be. Of course for environmental reason we prefer that you bring reusable and refillable bottles.

Changing and swimwear

We ask that you bring two towels, one to sit on and one to dry with and that you wear swimwear in our saunas. There are changing facilities at both sauna locations in Oslo and Moss, and storage for your belongings. We hope you are now fired up to get a sauna membership in Oslo and Moss and we look forward to meeting you in the sauna!