Once you have done a foundation course and have some basic whitewater skills you are ready for a guided tour down a river with class II rapids. It is important that you get as much as practice and experience on the river as you can as part of your journey to becoming a grade 3 whitewater kayaker!

River: Lågen or Otta (depending on flow, experience of group etc)

Duration: Option of 2-3 hours or 4-5 hours including briefing, getting kitted out, driving to river and back and the tour itself.

Price: 2-3 hours 1490 kr per person; 4-5 hours 2490 kr per person (25% discount for students)

What is included: Kayak and all kit hire including wetsuit; transport by minibus from our school to the river and back.

What to bring: 2 x layers of wool thermals, a towel, swimwear and a warm change of clothes, water, snacks and sunscreen,

Private group option: Don’t see the date you want? We also offer private guided tours for individuals and small groups. Or get in touch by email at kontakt@madgoats.no and we will try to help.

Gift cards: All of our activities can be purchased as gift cards. Just choose the “gift card” option during the booking process.

Our location: Mad Goats Sjoa, Heidalsvegen 834, 2677 Nedre Heidal https://goo.gl/maps/zd1yQ8jZP32saG3x7

Getting here: The nearest train station is Vinstra (only 3 hours from Oslo S), and the fastest train is with SJ Nord. If you are driving, we have space for parking at the school.

Accommodation: We offer camping and cabin options from 99 kr per person per night. We also have an onsite sauna – a day pass is only 299 kr per person, and you can use it as much as you like!