Book now Our most popular activities

Private SUP Beginner Course & Tour

2-hour course covering the basics of stand up paddling. Perfect for parties and team building in Oslo. This is a fun loving and easy activity suitable for the whole office! Also a great activity for an utdrikningslag where will will make sure to get the bride-to-be wet!!

Accommodation Options at Mad Goats Sjoa – Heidal Valley

Camping spots (telte / campingplasser) and simple cabins for overnight (overnatting) accommodation while on your kayak course or tour in Sjoa. Enjoy the beautiful forest views and the sound of birds singing beside the Sjoa river. We also have a sauna and hot tub that you are welcome to use when staying with us in Sjoa, Heidal.

Public Sauna Session – Jeløy, Moss

Self-service floating sauna on the central Moss waterfront. Our sauna sessions are 2hrs during weekdays and 2.5hrs in the weekends. Public sauna sessions are great places to relax, hang with friends or meet new ones. Regular sauna use and ice bathing has been scientifically proven to be very good for your health, increase your energy levels and improve your sense of wellbeing. We hope to see you in the sauna soon!

Public Sauna Sessions – Bjørvika, Oslo

Oslo Fjord Sauna is a community-based sauna that works on trust, respect and kindness. Sauna users are emailed self-service instructions after completing the booking process, and are then trusted to leave the sauna clean and tidy for the next person. Please remember to bring enough water, a towel to sit on in the sauna and one to dry yourself, and a kind and peaceful attitude.

16hr Våttkort Basic Course in Sea Kayaking – Overnight – Lysaker

Overnight NPF Våttkort basic course (Grunnkurs i havkajakk) on Oslo Fjord. This is a beginner kayak course that runs over two-days, which includes camping overnight on an island on Inner Oslofjord. We also run the same course without the camping element if this suits you better - check out “basic course 2x days - Lysaker”. Private basic courses (Grunnkurs Havkajakk) on request.

Guided whitewater kayak tours on the Sjoa, Otta and Lågen Rivers

Mad Goats can guide you down the 3 main whitewater rivers in the Sjoa and Heidal area - The Otta, Lågen and Sjoa. These rivers grade in difficulty from 1 to 3 so we can easily find the right fit for you! If you are wanting to be guided down Åsengjuvet or the Åmot sections we can arrange this but you will need to show a high level of competence first on the Sjoa play run section (Sjoa Normal) - catch you on the water!!

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