Mad Goats Blog

Experiences are the best gifts. Be that person who gives meaningful gifts that will create life long memories.

Self-service kayak rental (kajakk utleie) in central Oslo. Book online, get a code and pick up a kayak and all equipment - it is that easy! Remember that at least one person in the group needs their våttkort. You can get your våttkort with us on our 3hr introduction to kayaking course held in central Oslo.

2-hour course covering the basics of stand up paddling. Perfect for parties and team building in Oslo. This is a fun loving and easy activity suitable for the whole office! Also a great activity for an utdrikningslag where will will make sure to get the bride-to-be wet!!

3-hr NPF Våttkort ”Introkurs i havkajakk” from Lysaker, Oslo. Join us on the water with our fun and experienced instructors and learn the basic sea kayaking skills. Bring your friends or come meet new ones! Once you get your våttkort you can rent kayaks from us from our locations along the Oslo waterfront. This kayak course (kajakk kurs) can also be booked for private groups and bought as a gift card. If you are looking for a longer course then we recommend you join our 2-day basic course (Grunnkurs i Havkajakk) - catch you on the water!

Summer sea kayaking tour (kajakktur) around the beautiful Bygdøy Peninsula, where we stop at the famous Huk Beach for a swim, toilet break and to stretch our legs. The tour starts and ends at Sollerudstranda in Lysaker. Suitable for beginners. All equipment provided. We can also arrange this paddling tour (padletur) as a private tour (privat tur). Our Oslo kayak tours are a wonderful way to explore Oslofjord (Oslofjorden) while staying active and getting close to nature.

Mad Goats can guide you down the 3 main whitewater rivers in the Sjoa and Heidal area - The Otta, Lågen and Sjoa. These rivers grade in difficulty from 1 to 3 so we can easily find the right fit for you! If you are wanting to be guided down Åsengjuvet or the Åmot sections we can arrange this but you will need to show a high level of competence first on the Sjoa play run section (Sjoa Normal) - catch you on the water!!

Self-service floating sauna on the central Moss waterfront. Our sauna sessions are 2hrs during weekdays and 2.5hrs in the weekends. Public sauna sessions are great places to relax, hang with friends or meet new ones. Regular sauna use and ice bathing has been scientifically proven to be very good for your health, increase your energy levels and improve your sense of wellbeing. We hope to see you in the sauna soon!

Oslo Fjord Sauna is a community-based sauna that works on trust, respect and kindness. Sauna users are emailed self-service instructions after completing the booking process, and are then trusted to leave the sauna clean and tidy for the next person. Please remember to bring enough water, a towel to sit on in the sauna and one to dry yourself, and a kind and peaceful attitude.