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Public Sauna Sessions – Tjuvholmen
Self-service floating sauna in central Oslo, with public sessions daily (felles badstue). Book your place in advance! Enjoy an authentic nordic sauna experience and ice bathing on Oslofjord (Oslofjorden). Saunas are great places to hang with friends or make new ones while enjoying a healthy, fun and refreshing experience! Book sauna in advance during the weekend as this is the most popular time to enjoy sauna life on Oslo Fjord.
3hr Våttkort Introduction to Sea Kayaking Course – Lysaker
3-hr NPF Våttkort ”Introkurs i havkajakk” from Lysaker, Oslo. Join us on the water with our fun and experienced instructors and learn the basic sea kayaking skills. Bring your friends or come meet new ones! Once you get your våttkort you can rent kayaks from us from our locations along the Oslo waterfront. This kayak course (kajakk kurs) can also be booked for private groups and bought as a gift card. If you are looking for a longer course then we recommend you join our 2-day basic course (Grunnkurs i Havkajakk) - catch you on the water!
Private Oslo Fjord Tour from Lysaker
A kayaking activity well suited for team building or an utdrikningslag, conveniently located in Lysaker, Sollerudstranda. We start the tours on the Sollerudstranda beach, learn the basic kayak skills and then paddle out towards the Bygdøy peninsula and Huk Stranda or we head towards Fornebu - up to you! The kayak trip is usually 3 hours but can be shortened or extended to meet your needs and time schedule. We have a kayak base in Lysaker, where there is room to store your belongings and park your cars.
Accommodation Options at Mad Goats Sjoa – Heidal Valley
Camping spots (telte / campingplasser) and simple cabins for overnight (overnatting) accommodation while on your kayak course or tour in Sjoa. Enjoy the beautiful forest views and the sound of birds singing beside the Sjoa river. We also have a sauna and hot tub that you are welcome to use when staying with us in Sjoa, Heidal.
Private SUP Beginner Course & Tour
2-hour course covering the basics of stand up paddling. Perfect for parties and team building in Oslo. This is a fun loving and easy activity suitable for the whole office! Also a great activity for an utdrikningslag where will will make sure to get the bride-to-be wet!!
Guided whitewater kayak tours on the Sjoa, Otta and Lågen Rivers
Mad Goats can guide you down the 3 main whitewater rivers in the Sjoa and Heidal area - The Otta, Lågen and Sjoa. These rivers grade in difficulty from 1 to 3 so we can easily find the right fit for you! If you are wanting to be guided down Åsengjuvet or the Åmot sections we can arrange this but you will need to show a high level of competence first on the Sjoa play run section (Sjoa Normal) - catch you on the water!!
14hr Private Basic Course in Sea Kayaking – Lysaker, Oslo
2-day NPF Grunnkurs Våttkort Course in Oslo/Bærum (kajakkurs i Oslo). A great activity for team building and kickoff events in Oslo. If you are looking for an activity that will push your team out of their comfort while having lots of fun a working together! A team building activity that includes kayaking always a good investment!
Self-service Paddle Board Rental – Sukkerbiten, Oslo
Stand-up paddleboard hire / rental (SUP padlebrett utleie) in Sukkerbiten near the Opera House- Enjoy stand up paddling on Oslo Fjord! Our SUP rental is super easy, just book your time slot online, get the code and go pick up your paddle board, life jacket and paddle. Once you are done, put the equipment back, as instructed - enjoy exploring central Oslo, Bjørvika!
Oslo Fjord Kayak Tour – Bygdøy
Summer sea kayaking tour (kajakktur) around the beautiful Bygdøy Peninsula, where we stop at the famous Huk Beach for a swim, toilet break and to stretch our legs. The tour starts and ends at Sollerudstranda in Lysaker. Suitable for beginners. All equipment provided. We can also arrange this paddling tour (padletur) as a private tour (privat tur). Our Oslo kayak tours are a wonderful way to explore Oslofjord (Oslofjorden) while staying active and getting close to nature.
5hr Våttkort Introduction Course in River Kayaking – Sjoa, Norway
Never paddled on a river? Try our 5hr whitewater kayaking beginners course (elvekajakk våttkortkurs) in Sjoa / Heidal - one of the worlds most famous rafting and whitewater kayaking destinations! This is a beginner river kayak course (nybegynnerkurs i elvepadling) so you will be paddling on easy whitewater and taking it slow - that is not to say it won’t still be very exciting and a lot of fun! Once you have completed the Introduction course (Introkurs Elv) you will be awarded a våttkort!