Tag: Heat shock proteins

A kayaking activity well suited for team building or an utdrikningslag, conveniently located in Lysaker, Sollerudstranda. We start the tours on the Sollerudstranda beach, learn the basic kayak skills and then paddle out towards the Bygdøy peninsula and Huk Stranda or we head towards Fornebu - up to you! The kayak trip is usually 3 hours but can be shortened or extended to meet your needs and time schedule. We have a kayak base in Lysaker, where there is room to store your belongings and park your cars.

3-hr NPF Våttkort ”Introkurs i havkajakk” from Lysaker, Oslo. Join us on the water with our fun and experienced instructors and learn the basic sea kayaking skills. Bring your friends or come meet new ones! Once you get your våttkort you can rent kayaks from us from our locations along the Oslo waterfront. This kayak course (kajakk kurs) can also be booked for private groups and bought as a gift card. If you are looking for a longer course then we recommend you join our 2-day basic course (Grunnkurs i Havkajakk) - catch you on the water!

Public sea kayak tours for all levels every Saturday from Lysaker. During winter, the sunsets are that much richer in color and the fjord is still and quiet, without the roar of boat traffic - it is an incredibly beautiful time to kayak on Oslo Fjord. Drysuits and all gear provided by us.

Stand-up paddleboard hire / rental (SUP padlebrett utleie) in Sukkerbiten near the Opera House- Enjoy stand up paddling on Oslo Fjord! Our SUP rental is super easy, just book your time slot online, get the code and go pick up your paddle board, life jacket and paddle. Once you are done, put the equipment back, as instructed - enjoy exploring central Oslo, Bjørvika!

2-hour course covering the basics of stand up paddling. Perfect for parties and team building in Oslo. This is a fun loving and easy activity suitable for the whole office! Also a great activity for an utdrikningslag where will will make sure to get the bride-to-be wet!!

Looking for a unique and memorable gift? Our experience gift cards offer a range of exciting options, including kayaking courses, tours, and rentals in Oslo and Sjoa, as well as floating sauna experiences in Oslo and Moss. With something for everyone, our gift cards are the perfect way to give the gift of adventure and create lasting memories.

Self-service floating sauna on the central Moss waterfront. Our sauna sessions are 2hrs during weekdays and 2.5hrs in the weekends. Public sauna sessions are great places to relax, hang with friends or meet new ones. Regular sauna use and ice bathing has been scientifically proven to be very good for your health, increase your energy levels and improve your sense of wellbeing. We hope to see you in the sauna soon!